You weren't born addicted.
You were conditioned.

Now it’s time to undo the damage and rebuild.

What is The Rebuild?

The Rebuild is a 100-day program to help you reset your mind, reconnect with who you really are, and reclaim a life free from porn.


Created by Jon Winful, author of Chained to My Screen, The Rebuild isn’t just another set of lessons — it’s a structure that keeps you grounded, focused, and moving forward.


Inside, you’ll learn how to:

– Stop letting shame drive your choices

– Reset your nervous system and rebuild your focus

– Reconnect with purpose, discipline, and a stronger sense of self


But The Rebuild is more than just content. It’s one-on-one mentorship. It’s real conversations. It’s a place to remember who you are — and start living like it.


You don’t have to do this alone. If you’re ready to step up and do the work, let’s talk.

Start Your Journey Today

It’s not just about quitting porn… it’s about getting your time back, your mind back, and the self-respect you lost along the way.

Because this isn’t just about stopping something. It’s about rebuilding everything.

Where Do You Start?

You’re here for a reason. You’re tired of the cycle — the promises, the relapses, the silence. You know something has to change.


Whether you start with the book, the 100-day course, or the free tools, the important thing is to take the first step. Make a choice.


Choose to show up. Choose to rebuild. Choose the life you actually want. 


Decide What Comes Next.

Read The Book

This is where it all began. A raw, honest look at how porn takes hold and how to break free. If you’re ready to see yourself in the story and start your own rebuild, the book is the first step.

Change Your Life

This isn’t just a course. It’s 100 days of real work, real conversations, and real change. If you’re ready to stop drifting and start rebuilding, this is your blueprint.

Use Free Tools

Start small. These tools are built to keep you grounded, focused, and on track — whether you’re just starting out or already in the fight.


Start with the Book.

I was six years old when I first stumbled onto porn. I had no idea how much it would shape the next 30 years of my life.

Chained to My Screen is more than a story — it’s a raw, unfiltered look at how addiction takes hold, the shame that keeps you trapped, and the fight to break free.

If you’re tired of living a double life, pretending everything’s fine while feeling anything but — this book is for you.
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Start Your Journey Today!

If you’re tired of hiding, this book will meet you where you are — and show you a way out. You’re not the only one struggling. This book is proof that change is possible.

Imagine Feeling Like This

Free Instead of Controlled

You’re not running to the screen every time stress hits. You’re not hiding behind lies and secrets. You’re making choices that actually align with the man you want to be.

Calm Instead of Chaos

You wake up clear-headed. No more shame spirals. No more hiding. You feel steady, present, and back in control of your day.

Grounded Instead of Drifting

You’re not numbing out. You’re not scrolling for hours. You’re showing up for yourself, every day, and it’s starting to feel real.

Confident Instead of Ashamed

You look people in the eye again. You don’t flinch when someone asks how you’re doing. You’re standing taller, owning your life.

Purposeful Instead of Numbing Life

You’re not just getting through the day. You’re actually moving toward something — goals that matter, habits that last, and a life that feels like yours again.

Engaged Instead of Detached

You’re not zoning out, killing hours scrolling. You’re engaged with life — your work, your relationships, your purpose. It’s starting to matter again.

Sign up for
The Rebuild Brief

A weekly rhythm of truth, tools, and guidance — built to help you take back your mind, your time, and your self-control.
No fluff. Just structure for the days you need it most.

Stay grounded.
Stay focused. Stay true.

You Don’t Have to Keep Doing This Alone.

You’re here for a reason. You’re tired of the cycle. You know it’s time for a change.


Whether it’s the book, the 100-day program, or a simple conversation — take the first step.

It’s not about perfection. It’s about finally showing up.

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